I ride a 08 Ninja 250 (I am about 5'8). I did over an hour ride out to Surrey this weekend, and I found that after the ride, I was sore. Granted, sportbikes are not meant for long distance rides, but perhaps I don't have good posture on the bike?
Sometimes I get lazy and I tend to lean forward and rest my torso on my arms and handlebars - which then makes my hands/arms numb afterwhile. When I try to sit back to relieve the weight off my arms, I found myself sitting up too straight and causes a lot of wind resistance when I go at higher speeds.
Any advice for bike posture to improve comfort over long rides?