So I know these may come off a little stupid, but I just wanted to make 100% sure of a couple things:
1. Is it legal to remove my right hand from the handle bar? (I wouldn't normally do such a thing, nor would I recommend it to anyone, except in certain cases for like .5 seconds when i know all is safe I sometimes shake out the hand to prevent a cramp or something)
2. Is it legal to stand up on the pegs entirely while still keeping hands on handlebars? I sometimes stand up on the pegs (lift my ass right off seat) to stretch legs and back a little for a second here or there when I know it is safe.