so i have a 2 piece leather suit, leather gloves, boots and a spine protector. I was riding today and enjoying the nice weather. It got extremely hot, i started getting dizzy. I swear i was like half asleep. Could not concentrate at all and didnt even know my directions on a familiar route. I pulled over and dAMMMMMM ITS HOT. I got a really bad headache, extremely thirsty, muscles tight, and really dizzy. I took off my leather pants and rode home in jeans. My jacket is a bit short and only goes to around my belly button, so if i crash, my hips wont really like it. Got home and drank almost 3L of water. Feeling better now, except for the headache.
What should i do to cool off a bit? i saw a bunch of riders in just a tshirt. How safe is it with an undersized jacket, spine protector, gloves and boots? I just came back from a quick ride with jeans and it was still REALLY hot.
any recommendations before i kill myself?