a good place to host files is www.homestead.com thats where all my pic files and stuff are hosted adn i havent had any troubles yet.. but theres tons of others out there.absolutdm said:Manny, you'll need to host the files somewhere. Most high speed internet accounts (Shaw, Telus) give you some webspace where you can upload your video to and link to it from here.
To link to it, you can read the FAQ in the top right OR the quick and dirty: just type in the web address like:
http://www.mywebsite.com/video/myvideo.mpg
It automatically becomes a link when you post, and users can click on it to view.